Garm tel se malish karne se dimag ko aaram milta hai

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Video Transcription

nitnb ek antrng, kamuk sathi malish ka ek anivary hissa banta hai.

apni ungliyon ke sath shaktishali goondhna, dabana ya taip karna, aapka partanar aapki indriyon ko uttejit karta hai..

kendr se kinaron tak donon nitnbon ki dekhbhal karna, viprit dishaon men malish karne ke lie uske donon hathon ka upyog karna, aapke parisncharan ko bhi uttejit karta hai..

apne shroni ke sath ghoomne aur ghoomne ki gatividhiyon ka snyojan aap donon ke lie vishesh roop se sukhad hai, kyonki ji-spt ke aaspas ka kshetr bhi shamil hai..

yadi aap donon chahte hain, to yah bhi bahut sntoshajanak ho sakta hai agar vah apne ling slaid ki anumti deta hai.

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Garm tel se malish karne se dimag ko aaram milta hai

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